Semester at a Glance

Foundations of Personal Fitness Semester 2 At-A-Glance
Week 1
Jan. 7-9
Syllabus and Course Overview Health Related Fitness PPT. What do you know about Physical Fitness? Fitness and SMART goals for 2015
Week 2
Jan. 12-16
Article of the Week Handout Equipment Weight Room Safety Weight Safety PPT Weight Room Weight Safety Quiz
Week 3
Jan. 19-23
Article of the Week Weight Room Track Nutrition PPT Food Logs Weight Room Track Nutrition Quiz
Week 4
Jan. 26-30
Article of the Week Weight Room Track Meal Plans- Sugary Drinks Weight Room Track Meal Plans- Sugary Drinks
Week 5
Feb. 2-6
Article of the Week Weight Room Track FITT PPT Weight Room Track FITT Quiz
Week 6
Feb. 9-13
Article of the Week Fitness Gram Creating our own workout plan Fitness Gram Creating our own workout plan
Week 7
Feb. 16-20
Article of the Week Weight Room Track Research Kinesiology Degrees and Jobs Weight Room Track Research Kinesiology Degrees and Jobs
Week 8
Feb. 23-27
Article of the Week Insanity Skill Related Fitness Insanity Skill Related Fitness Quiz
Week 9
March 2-6
Article of the Week Insanity Enviormental Influence and Safety Insanity Enviormental Influence and Safety Quiz
Team Sports Semester 2 At-A-Glance
Week 1
March 9-13
Volleyball Court Article of the Week Volleyball Court Volleyball Vocabulary and PPT Volleyball Court
Week 2
March 23-27
Volleyball Court Article of the Week Volleyball Court Volleyball Test Volleyball Court
Week 3
March 30- April 3
Basketball Court Article of the Week Basketball Court Basketball Vocabulary and PPT Basketball Court
Week 4
April 6-10
Basketball Court Article of the Week Basketball Court Basketball Test Basketball Court
Week 5
April 13-17
Tennis Court Article of the Week Tennis Court Tennis Vocabulary and PPT Tennis Court
Week 6
April 20-24
Tennis Court Article of the Week Tennis Court Tennis Test Tennis Court
Week 7
April 27-1
Badminton Court Article of the Week Badminton Court Badminton Vocabulary and PPT Badminton Court
Week 8
May 4-8
Badminton Court Article of the Week Badminton Court Badminton Test Badminton Court
Week 9
May 11-15
Zumba Article of the Week Zumba Zumba Vocabulary and PPT Zumba
Week 10
May 18-22
Zumba Article of the Week Zumba Zumba - Create your own Zumba
Week 11
May 25-29
Zumba Article of the Week Zumba Class Zumbathon Zumba